Why is fitness important?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I’m back after a long hiatus.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

Why is the left keep misrepresenting what Trump said about his daughter? When asked if he would date her if he weren’t her father, it simply reflected pride in raising a smart, respectful, and loving daughter with good morals all men want that no?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

How did the DMK alliance manage to keep the BJP out of Tamil Nadu politics all these years? Is the picture now changing in Tamil Nadu after the entry of Annamalai?

For overall well being of yourself - physically , mentally , spiritually.

That’s what fitness does to you!

I know , I know.

Is it true that LGB should drop T?

Why is fitness important?

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